Poisoning by harmful gases of formaldehyde and acetone in the car.
Many drivers have just bought a new car and started driving constantly, but they will soon find all kinds of discomfort. In fact, this is because they didn't pay attention to let the polluted gas in the car be released. In fact, we can find the polluted gas from its taste. If it is a new car, you must pay attention to the release period of pollutants in the car.
Low back pain and neck pain
This problem is also a very common problem for many car owners. If you drive for a long time and don't exercise at all, you will have such a problem as long as you drive for a while. In addition, improper driving seat or improper pedal adjustment. , will lead to such a problem. Therefore, drivers should pay attention to adjusting their position before getting on the bus.
Health advice
Try to avoid driving for a long time Or get off and relax after driving for two hours, and do 10 minutes of exercise to exercise. Turn your head slightly 45 degrees left and right, lean forward to the limit, and lean back 45 degrees. Legs apart almost shoulder-width, hands akimbo, turn waist about 45 degrees from left to right; After that, the body bends forward and stretches back, and it is best to do a few push-ups in moderation.
Chronic prostatitis
The most common occupational disease of drivers is chronic prostatitis. Prostate is the tissue between male bladder and urethra, close to perineum, that is, between anus and scrotum. If you drive for several hours or more for a long time, the local air tightness is poor, the metabolites accumulate, the blood circulation is not smooth, the prostate gland tube is blocked, and the glandular fluid excretion is not smooth, which will cause chronic congestion of the prostate and cause prostatitis. Once prostatitis is infected by bacteria and pathogenic microorganisms, it will also cause bacterial prostatitis with more complicated symptoms. The biggest feature is repeated attacks, which are cured and committed again. It is reported that long-term prostate discomfort can also cause neurasthenia, insomnia, general fatigue, headache and other symptoms.
So how should car owners deal with this problem? The first thing we should pay attention to is regular rest, and the second thing we should pay attention to is to strengthen our physique, which requires us to maintain a regular life, regular exercise and healthy diet. The last thing to pay attention to is to keep the car ventilated and pay attention to driving posture.
Angina pectoris, myocardial infarction
Due to the driver's high concentration, lack of exercise and slow blood circulation, it is easy to cause heart problems, such as coronary heart disease, angina pectoris and myocardial infarction. These diseases usually occur in the elderly, and now young people also happen from time to time. It is reported that heart disease is on the rise among young people, and professional drivers account for the majority.
Turn on the air conditioner often, and I feel dizzy and want to vomit.
The owner needs air conditioning. It is hot in summer and cold in winter. Many car owners turn on the air conditioner for a long time without opening the window, which leads to poor air circulation and dirty air in the car. After a long time, they will feel dizzy, nauseous and sometimes vomit.
Health advice
When driving, open the window for 5 minutes every once in a while to let the fresh air circulate.
asthenopia
Novices often feel sore eyes after driving for a period of time. This is because novices are not skilled in driving, and their eyes are always fixed on the vehicles and pedestrians on the road, which is easy to cause visual fatigue.
Health advice
It's best to park your car in a safe place every once in a while and close your eyes. You should also choose good quality sunglasses to protect your eyes.
Speeding, heart damage
There are handsome guys, MM likes to drive fast and feels passionate and energetic. But driving too fast is not only dangerous, but also easy to induce coronary heart disease. This is because the car owner is highly focused when driving, has been in a state of tension, and lacks exercise, and the blood circulation is slow, which is easy to cause heart problems. Young people who drive too fast for a long time will get coronary heart disease, angina pectoris and myocardial infarction too early.
Health advice
Better drive smoothly. There's nothing urgent. You should drive smoothly and at a constant speed. Besides, health is the most important thing.