WHO's Four Health Standards

Good health: This means that all organs and systems of the body function normally, and there is no disease or physical discomfort. The World Health Organization uses "five fasts" to measure health, including eating fast, walking fast, talking fast, sleeping fast and defecating fast. All these can reflect a person's visceral function, energy state, quick thinking and gastrointestinal and renal functions. Mental health: This means that individuals can keep normal in cognition, emotion and behavior and have good self-regulation ability. The World Health Organization uses "three good" to measure mental health, that is, good personality, good interpersonal skills and good interpersonal relationships. Good social adaptation: This means that individuals can adapt to the social environment, maintain a harmonious relationship with others and society, and fulfill their social roles and responsibilities. Moral health: This means that individuals can maintain normal moral concepts, behaviors and emotions, and have correct moral values and moral judgments. These four aspects are interrelated and isomorphic to become a person's overall health state. Only when these four aspects reach a certain standard can a truly healthy person be considered.