Angelica keiskei has many health benefits because it collects a lot of vitamins and minerals. Some star ingredients are vitamins A, B, C and E, calcium, potassium, melatonin and chlorophyll.
In addition, Angelica keiskei contains a variety of antioxidants called chalcone.
This super food is also called "the leaf of tomorrow". The nickname comes from its incredible ability to regrow leaves overnight.
This ability of rapid regeneration clearly shows that this plant has some particularly important health benefits.
Ten Functions of Angelica keiskei
Foot treading has various ideal effects on human health. A lot of research has been done on the health benefits of foot treading. Here are some of the most valuable features. Ashitaba is called:
1. Anti-aging, slow down aging
Angelica keiskei contains high levels of antioxidants, which can fight against cell destructive free radicals.
Free radicals are unstable molecules produced by human body using oxygen, which weaken cell walls and destroy living cells. Antioxidants protect cells by scavenging free radicals.
Free radicals are attributed to the damage of several parts of the body, especially the aging effect of the skin.
Melatonin is an antioxidant and also exists in angelica keiskei. It not only contributes to healthy and peaceful sleep, but also can delay aging by attacking free radicals.
Therefore, eating a diet rich in antioxidants is related to delaying the aging process, because it can regenerate new cells in the skin.
Angelica keiskei can also be directly applied to the skin to remove dead skin cells and make the skin smooth and delicate.
Who doesn't want to delay the aging process? Because of vanity, skin health is very important, but it is also the largest organ of the human body.
2. Help prevent cancer
Free radicals are also related to carcinogenesis.
It has been proved that the antioxidant properties of Angelica keiskei have anti-cancer effect, and they have significant ability to inhibit abnormal cell growth.
A study shows that two types of cancer cells have toxic effects when exposed to xanthan gum alcohol.
Radix Angelicae Sinensis alcohol is chalcone found in the stem of Angelica keiskei. Methadone is a natural compound and an antioxidant for treating serious diseases.
boost one's immune system
Drinking foot bath regularly will have a great impact on your immune system and play an anti-inflammatory role. Anti-inflammatory drugs can prevent arthritis and relieve muscle and joint pain.
It also has high antibacterial ability, which can accelerate wound healing and prevent infection. Plant juice can be directly used for cutting.
Because of these characteristics, foot bath is excellent in treating cold and flu symptoms.
In addition, it also has antifungal properties. In addition, Angelica keiskei is helpful to prevent and treat osteoporosis.
A strong immune system is priceless to anyone who wants to live a healthy life.
4. Improve the central nervous system
Angelica keiskei stimulates the production of nerve growth factor (NGF) because it contains a high level of vitamin B 12. NGF is very important for the survival and maintenance of sympathetic nerve and sensory neurons.
Healthy neurons mean excellent cognitive function, and the health of the central nervous system is very important: after all, it controls most functions of the body and mind.
5. Support cardiovascular health
Chalcone found in Angelica keiskei has incredible ability to lower and regulate blood pressure. It is an antithrombotic agent (anticoagulant) that can prevent painful and dangerous blood clots.
Angelica keiskei can increase good cholesterol (HDL) and decrease triglycerides and bad cholesterol (LDL).
Potassium found in Angelica keiskei also contributes to myocardial function.
Heart health is very important. Controlling cholesterol can reduce the risk of heart disease, heart disease and stroke.
Discharge blood toxin
Angelica keiskei is rich in iron, calcium and potassium, which can prevent and treat anemia, thus removing harmful toxins from the blood.
The content of B 12 and chlorophyll found in Angelica tomorrow leaves allows blood to flow freely.
Angelica keiskei also contributes to the formation of red blood cells and hemoglobin.
Detoxify the blood and rejuvenate the body. Blood will spread any impurities through your body, so it will greatly affect your overall health.
7. Prevention and treatment of diabetes
Chalcone regulates blood sugar level, and Angelica sinensis will reduce the use of insulin in diabetic patients by preventing blood sugar peak tomorrow.
In addition, it can increase insulin sensitivity, reduce and stabilize blood sugar level.
It can also lower blood pressure and enhance liver and kidney function.
8. Improve metabolism
Tomorrow's leaves are good for your health. It increases energy, stimulates metabolism and helps you lose weight. Combining a healthy diet with regular exercise, foot bath can help eliminate excess weight.
It can also produce alkaline pH value in the body, which helps to control appetite.
Protein found in Angelica keiskei also helps to exercise muscles during exercise.
9. Prevention and treatment of stomach diseases
The miracle of tomorrow's leaves, chalcone, is also related to the prevention of constipation.
Angelica keiskei is also a diuretic, which can make the body release excess water, eliminate edema, and make you feel better and digest better.
It reduces gastric secretion and contributes to the symptoms of heartburn (GERD) and peptic ulcer.
A study shows that the higher the dose given to Angelica keiskei in animal research, the less acid it secretes.
10. Help brain function
The high level of B 12 found in Angelica keiskei can prevent memory loss. Memory loss is common in diseases such as Alzheimer's disease, Parkinson's disease and dementia.
It increases attention and attention. It can enhance your emotional control.
The brain is an organ that needs energy. Vitamins, minerals and antioxidants found in tomorrow's leaves help to provide sufficient energy substances.
Many health benefits of Angelica keiskei have improved the body and made every organ work better and better.
The conclusion is:
In order to maximize the health benefits of tomorrow leaf, please drink it every day.
Of course, please consult your doctor before making any changes to your medical care.
Most commonly, tomorrow leaves can be enjoyed as tea, smoothies or salads.
Roots and stems can also be cooked into rice.
Why not try adding some of the best vitamins, minerals and antioxidants on earth to your diet?