What is the healthiest biscuit?

The healthiest cookies are graham crackers, nut cookies, oatmeal cookies and low-sugar cookies.

1, graham crackers and graham crackers contain more dietary fiber and nutrients, such as vitamin B and minerals, which help to maintain the health of the elderly. Whole wheat flour contains a lot of vitamin B, which can beautify and protect skin and prevent constipation.

2. Nut biscuits are rich in healthy fat, protein and dietary fiber, which helps the elderly to keep full and improve their energy level.

3. oatmeal cookies is rich in dietary fiber, vitamins and minerals, which helps the elderly to maintain a healthy intestinal and cardiovascular system.

4. Low-sugar biscuits have low sugar content, which helps the elderly to control blood sugar and reduce calorie intake.

5, whole wheat flour, low calorie, very healthy, biscuits are crisp and delicious.