Seven-step washing is a common method for doctors to wash their hands. Correctly use seven steps to clean hands, remove dirt and bacteria from hands, prevent bacterial infection and reduce the spread of diseases. Then every parent should teach their children to wash their hands in seven steps to reduce the spread of infectious diseases and ensure their health.
Step 1: Turn on the tap, rub it on your hands with soap or hand sanitizer and knead it into foam. The palms are opposite, the fingers are close together and rub against each other, which is referred to as "inside".
Step 2: Rub the palm of your hand with the back of your hand along your fingers and exchange your hands. Called "external"
Step 3: palms facing each other, hands crossed and rubbed along fingers. Short for "clip".
Step 4: Bend the knuckles of both hands, put the back of your fingers in the palm of the other hand with a semi-clenched fist, and the fingers rub against each other. Abbreviation: "bow"
Step 5: Hold the thumb of the other hand in the palm of one hand, rotate, rub and exchange. Short for "big".
Step 6: Put the five fingertips together in the palm of the other hand, rotate and rub, and change hands. Short for "Li"
Step 7: Spiral scrub the wrist, alternately. Abbreviation: "wrist".
Formula and essentials of seven-step water washing method
Within (1): relative friction of palms;
(2) Exterior: Rub the palm of your hand on the back of your hand;
(3) Clamping: palms are opposite and fingers cross and rub;
(4) Bow: Bow your fingers, hold hands with each other, and rub the protruding part of the bone;
(5) big: one hand holds the thumb of the other hand and rotates and rubs;
(6) Standing: put your fingers together, stand your fingertips on the palm of the other hand, and rotate and knead;
(7) Wrist: Hold the wrist of the other hand with one hand and rotate and rub.