Can I apply for a health certificate during menstruation? What should a woman eat during her period?

The health certificate is mainly prepared for people who need to work, indicating that this person is in good health and can work for the industry, mainly for the catering industry. To be precise, most people related to catering need this certificate. So some girls need to apply for this certificate, so can they apply for a health certificate during menstruation?

Can I apply for a health certificate during menstruation? You can apply for a health certificate during menstruation. Physical examination of health certificate mainly includes ECG, chest X-ray, vision, liver function, height, weight and blood pressure. Generally, if you get a health certificate, you won't do gynecological internal examination. Menstruation can only affect gynecological internal examination. During menstruation, your immunity is low, and the test results will be somewhat wrong. Having a chest X-ray examination during menstruation will have a little impact on the body, and the rest should be fine. It is recommended to inform the doctor before the physical examination, and it can be done during menstruation.

Health certificate examination items: routine medical examination and surgical examination; Liver function (alt); Stool culture (dysentery, typhoid Bacillus), chest X-ray. Excluding menstrual period will affect urine routine, gynecological examination and other inspection items, so menstrual period will not affect the handling of health certificates.

Health certificate refers to the proof of preventive health examination, which proves that the examinee has the health quality to engage in the prescribed business. Health certificate mainly involves six diseases in five industries, which largely protects the health of employees and clients. The diseases mainly involved in health examination include viral hepatitis, dysentery, typhoid fever, active tuberculosis, skin diseases and other diseases that endanger health. Those who are diagnosed with these diseases are not allowed to engage in direct contact with imported food, hairdressing and beauty salons, public bathrooms and other work that directly serves customers, and can only work after being cured.

What good brown sugar does a woman eat during menstruation: during the female physiological period, the ovaries are prone to chills, which easily leads to irregular menstruation. Drinking brown sugar water at this time can not only promote blood circulation and dispel cold, supplement iron and blood for the body, but also promote the body to discharge dirty blood. This is very suitable for women with abdominal cold pain caused by cold during menstruation or menstrual disorder, dysmenorrhea, dark red menstruation and blood stasis.

Lily: Many of us have eaten Lily. Its nutritional value is also high, and it has the function of delaying aging. If eaten regularly, it will help to regulate hormone levels and reduce the occurrence of ovarian cysts. Moreover, lily is also rich in pectin, which can strengthen intestinal peristalsis and promote defecation. If women eat lilies during menstruation, it is more conducive to expelling toxins from the body and achieving the effect of detoxification and beauty.

Pueraria lobata: Some women may be unfamiliar with Pueraria lobata. Pueraria lobata is rich in estrogen, which is easily lost during menstruation. Therefore, eating pueraria lobata in moderation during menstruation can supplement the estrogen lost in the body, thus helping the uterus to discharge waste blood. A woman who drinks a cup of kudzuvine root powder every day can improve the hormones in the body. Older female friends need to eat more, which can also delay aging!

Tea, drinking tea during menstruation is easy to aggravate menstrual discomfort such as dysmenorrhea, headache, backache and breast pain. In addition, during the menstrual cycle, the loss of iron in the body will be more frequent. Tea contains tannic acid, which combines with iron molecules in food to form precipitation, which hinders the absorption of iron molecules by intestinal mucosa. The higher the concentration of tea, the more the absorption of iron molecules is hindered. Secondly, you can't eat caffeinated food or drinks. This kind of food can cause breast pain in women, cause emotional instability and consume vitamins in the body, so it is necessary to avoid caffeinated foods.