If you find yourself addicted to the internet, you should actively help yourself get rid of the confusion of the internet. First, give yourself a good living space and strengthen effective communication with other friends. Being effective means understanding other students' ideas, listening to others' ideas and giving yourself suggestions for correction, rather than forcing yourself to quit surfing the Internet. In addition, your self-control ability in adolescence is limited, so encourage yourself when you get good grades. Most of your adolescent confidence comes from your inner encouragement and affirmation. As long as you make unremitting efforts, you will definitely get rid of the internet and return to real life.
Young friends, you should learn to adjust yourself. If you have negative psychology, you can take out two blank sheets of paper, one to write down the reasons for your success and the other to write down the lessons of your failure. Then, compare the two and deny the reasons for failure one by one, such as "carelessness", which can be modified to "I did so well in the last exam, indicating that I can still get good grades in the future as long as I take it seriously." You should constantly explore the reasons for your success and affirm it. In this way, in self-adjustment, you will gradually come out of negative psychology and have more confidence and courage.
3. Learn to control yourself and supervise yourself to surf the Internet. You are curious and have poor self-control. Without the supervision and guidance of parents, you can easily enter pornographic websites or indulge in playing computer games. Let your parents urge you to do something. Let yourself know that most things on the Internet are fake, there are traps on the Internet, you can't believe them, and you can't ban yourself from surfing the Internet immediately, especially those who are addicted to the Internet. Actively surfing the Internet, shifting your interest in playing online to learning through the Internet, and making the Internet a booster for your study and progress is particularly important for your growth. Never force you to never touch the computer again, otherwise it will only backfire.
Try not to stop yourself from surfing the Internet. The network itself is not a scourge, and there is no need to deliberately escape; What's more, in the modern information age, the network is everywhere and can't escape. Therefore, there is no need to stop yourself from surfing the Internet. You can surf the internet correctly and scientifically. You can make an agreement with yourself to allow you to surf the Internet normally, but you must abide by some rules or limit the time of surfing the Internet. Over time, you will have a correct psychological understanding of your contacts.
When surfing the internet, try to keep an optimistic attitude to face it, and don't think that the network is sometimes too good or too bad. Getting online in time is good for both body and mind. Don't take surfing the Internet as a habit. This addiction is not easy to give up, so we should know its serious harm from the heart.
Therefore, young friends, you should learn to surf the Internet healthily, and it is most important to learn to climb out of fantasy.