Health management picture

30 suggestions for girls to maintain a sense of exquisiteness and sophistication.

1. Learn how to dress and streamline your wardrobe. People can know who you are by your clothes.

2. Prepare for the next day in advance. There are no ugly women in the world, only lazy women.

3. Understand fashion and don't follow it. If you want to be exquisite and live a sense of high quality, you must constantly improve your aesthetics and taste.

4. Get into the habit of reading and travel regularly. Women, whether studying or traveling, are always single-minded on the road.

5. Exercise every day and manage your weight. If a woman wants to keep a good figure, she must shut up and take her legs. Exercise can not only make us have a beautiful figure, but also benefit our physical and mental health.

6. You don't have to buy luxury goods very much, but you have to understand.

7. Choose the best bedding and change sheets and bedding frequently.

8. Choose quality underwear. Beautiful underwear can not only help shape a perfect figure, but also show our elegant temperament.

9. Have a good sleep. Women should not stay up late, try to relax themselves with soothing aromatherapy and promote sleep.

10. Go to bed early and get up early, and make a big breakfast. Make yourself a hearty breakfast, put on a beautiful makeup and let yourself have a good mood.

1 1. Have the ability to make money and learn to manage money. It is better for women to be independent. No matter where, economic strength often determines the right to speak. They have the ability to make money, and they should also learn to manage their money well.

12. You must have a perfume coat. Although perfume is not a necessity for women, women's elegance and taste are displayed in perfume.

13. At least one expensive jewel.

14. Keep it fresh. Change your hair style and dress style from time to time to keep yourself fresh.

15 Keep it fresh. Change your hair style and dress style from time to time to keep yourself fresh.

16. Pay attention to hand care and manicure frequently. Hands are a woman's second face. Usually pay more attention to maintaining your hands and manicure.

17. Keep your breath fresh. We need to communicate with people, and it is important to keep our breath fresh.

18. Eat less sugar and eat nuts and fruits instead. Stay away from junk food and eat less sugar. Sugar will accelerate the aging of our skin. It is better to replace it with a handful of nuts or fruits, which will help to supplement vitamin C and trace elements.

19. Remember to bring some necessary items before going out. Exquisite women will pay attention to some small details wherever they go.

20. Throw away useless things. This is very important. You must make up your mind to give up useless things, friends you shouldn't make, and boyfriends who don't love you.

2 1. Don't buy useless things, but buy good things you need no matter how cheap.

Let yourself have a hobby, such as music, painting, reading, food and so on, so that even a person will not feel lonely.

23. Dress in your own style, and what suits you is the best.

24. learn to make up. Exquisite women must know some makeup artists and paint a delicate light makeup for themselves, which will make them feel better.

25. Take love as a luxury. It's good to have it, and you can live wonderfully without it.

26. Take good care of your skin and exfoliate it regularly. Take your skin seriously.

27. Indulge occasionally, make an appointment with three or five friends, go shopping, watch movies and travel to relax.

28. Prepare some green plants and flowers for our home. Our lives are not all boring. Let our home be full of vitality, and our mood will be better.

29. Remember to smile.

30. No matter what, you should have a strong heart. What you should care about most in the world is yourself.