What is a health class?

Health care course is an adaptive physical education course for students with special physical conditions, such as disabled students, some physical abnormalities, or various diseases diagnosed by doctors that are not suitable for strenuous exercise, or physical injuries caused by unexpected events that are not suitable for strenuous exercise in a short period of time. By imparting knowledge of fitness and health care, learning Tai Ji Chuan and Qigong, students can learn corresponding technical movements, develop good fitness habits, learn to correctly evaluate physical function and health status, and know how to formulate appropriate exercise prescriptions on the basis of understanding their own physical conditions.