Knowledge of cervical vertebrae. There are more and more electronic products now. Many people will bow their heads and play with their mobile phones for a long time, and their cervical vertebrae will feel oppressive. At this time, many people will feel that the cervical spine is very uncomfortable. What should I do if I feel uncomfortable? Many people will choose to exercise the cervical spine, especially many middle-aged and elderly people. The cervical vertebra turns, turns, and makes a sound. In fact, it was just a mistake, because the mobility of the cervical vertebra was very small, and he could only make an angle of 45 degrees from front to back and 60 degrees from left to right. Cervical spine, daily activities can be, but not all-round activities. You must stretch in an agreed direction. If you want to stretch the cervical spine back and forth, slowly stretch it back and forth, without adding left and right postures. If you choose to stretch the cervical spine in all directions, it is a kind of injury to the cervical spine.
And there are a lot of interesting little knowledge in medicine, such as varicose veins at the end of rectum, which sounds very high-end, but it is actually what we call hemorrhoids.
There is an assessment of breasts in the health assessment. Many women doubt whether they have a lump in their chest. Bian Xiao also wants to popularize female knowledge. In fact, it is normal to touch some Aauto faster when holding it normally, because it is your normal lobule. The correct physiological evaluation should be to lie flat on the bed and press gently in the direction of 1234 quadrant. Find the location of the lump and mark it.
So don't panic when you feel unwell.
People with varicose veins at the end of rectum. This so-called hemorrhoid is actually very common, it is a disease, and it is also a very common disease for doctors, especially surgeons. There are also some minor operations. Doctors can choose background music. Most people choose to wear slippers when doing surgery. This is a place that surprises Bian Xiao.
It is wrong to make up for what you eat. If someone in your family needs surgery because of those serious diseases. At this time, some mothers are bound to stew chicken soup, pig's trotters soup and the like. Everyone thinks that soup is very nutritious, and it is actually a wrong view to stew all the nutrients in soup. Only purine is stewed in the soup. The really nutritious place is in the meat.