Why tolerance is good for health and anti-aging?

Why tolerance is good for health and anti-aging?

Tolerance refers to a social psychological quality that people tolerate others in normal communication and have good psychological stress response ability. Tolerance is a manifestation of mental health and an indispensable element of physical health. Tolerance, as an attitude of dealing with interpersonal relationships, directly affects the physical and mental health and aging of individuals.

In social life, the communication between people will inevitably produce contradictions, and sometimes they will not be understood, so that they will be wronged or even framed. If you are broad-minded, tolerant and patient, you can not only keep a psychological balance, but also benefit your health. As the saying goes, "endure a moment's anger, lest you worry for a hundred days." ?

Tolerance is a virtue. When interacting with people, it is unrealistic to gain and lose, and nothing will be lost and nothing will be angry. Tolerance is essentially a manifestation of ideological cultivation. Tolerance is the performance of generosity, which can best reflect a person's cultivation, temperament and demeanor. As the saying goes, the prime minister can punt in his stomach and tolerate things that are intolerable in the world. Historically, people have always praised those who can focus on the overall situation at critical moments and swallow things that ordinary people can't tolerate. ?

Tolerance or reason. When there is a contradiction between the two sides, especially when personal rights and economic interests are illegally infringed, rational people will keep a clear head, restrain themselves, reason patiently, persuade and persuade, and resolve the contradiction in time, instead of hurtful words, and easily take excessive actions. For the sake of overall interests and collective interests, we should be willing and brave to bear losses.

The ocean is the widest on the earth, the sky is wider than the ocean, and the human mind is wider than the sky. Many aphorisms tell us to be tolerant of people and things. Let's learn tolerance in life and let tolerance bring us a healthy mind. Have a tolerant and generous heart, let the mind be healthy first, and the body will be healthy. Therefore, tolerance is beneficial to health and anti-aging.