Have you ever eaten miscellaneous grain pancakes?

Has the functions of regulating the nutritional balance of human body and supplementing vitamins and trace elements. For constipation, eating more miscellaneous grains is good for your health and can prevent and relieve constipation. Coarse cereal pancakes are suitable for middle-aged and elderly people and children. This is another point. If you are constipated, learn to record the date of defecation and defecation. If you put a lot of peppers, it can help you record no.