At present, milk tea is mostly made of milk or creamer, tea, sugar, essence, pigment, starch, water and other additives. Milk tea produced by regular manufacturers that meets the relevant hygiene standards will generally not cause harm to the body if consumed in moderation; However, if you drink it in large quantities for a long time, the fat and sugar in milk tea will increase the risk of obesity and metabolic syndrome, and also lead to the risk of excessive intake of additives. If the production of milk tea is not standardized, illegal addition of unqualified additives or excessive addition of additives may damage your health. Milk tea contains various additives, a small amount of caffeine and other substances. If eaten in large quantities, it may lead to excessive nerve excitement and affect normal sleep. If you drink too much milk tea outside the normal diet, milk tea is rich in fat and sugar, which may lead to obesity, thus increasing the risk of diseases such as metabolic syndrome.
It is particularly important to note that some milk teas are mainly mixed with trans fatty acid products such as non-dairy creamer or non-dairy creamer. Trans fatty acids have obvious hazards such as increasing blood cholesterol level, so we should drink this milk tea with caution.