When in use, the pan body is cleaned. Although iron can be dissolved when cooking in an iron pan, iron can't be supplemented only by iron pan, and you should eat more iron-rich foods.
Correct method of expanding information by using iron pot
1, stir-fry a dish, brush the pot once, and stir-fry another dish. After each meal, the inner wall of the pot must be cleaned and the pot must be dried to prevent the pot from rusting and producing iron oxide harmful to human health.
2. Try not to use an iron pot to make soup.
3. Don't hold vegetables in an iron pot overnight, because the iron pot will dissolve iron and destroy vitamin C in vegetables under acidic conditions.
4. Use detergent as little as possible when washing the pot. If the pot is slightly rusted, it can be cleaned with vinegar.
5, for serious rust, black slag, black skin iron pot, should not be used again.
People's Network-Beware of the danger from the pot