Strengthening teenagers' physique and promoting their healthy growth is an important goal of quality education, and it is also related to the future of the country and the nation. 90 years ago, Mao Zedong published the famous "Sports Research", emphasizing that school education should pay equal attention to "three educations" and "sports should be in the first place". Cultivating a new generation with physical and mental health, strong physique, strong will and full of vitality is the embodiment of a country's vigorous vitality, the symbol of social civilization and progress, and the inevitable requirement for realizing the great rejuvenation of the Chinese nation.
In order to effectively promote the extensive development of sunshine sports among hundreds of millions of students in China, attract the majority of young students to the playground, nature and sunshine, actively participate in physical exercise, and set off a mass physical exercise craze, referred to as sunshine sports. Taking "health, sports, sunshine and future" as the propaganda slogan, this paper deeply studies the important role of sports in the formation of teenagers' ideological and moral character, intellectual development and aesthetic taste, and discusses the theoretical and practical problems of promoting the all-round development of Chinese teenagers through sports, aiming at implementing the spirit of "Opinions of the State Council Central Committee on Strengthening Youth Sports and Strengthening Teenagers' Physical Fitness" and comprehensively promoting the in-depth implementation of sunshine sports in the whole country.
. "Sunshine Sports" is to promote all kinds of schools at all levels to form a strong campus physical exercise atmosphere and a mass physical exercise atmosphere with full participation, to attract young students to go to the playground, nature and sunshine, to actively participate in physical exercise, to improve their awareness of physical fitness, to cultivate their interest in physical exercise and to form their awareness of physical exercise.