What are the aspects of customer analysis for patients' healthy diet?

First of all, we must develop the habit of eating regularly; Secondly, pay attention to the collocation of meat and vegetables in diet; Third, we should pay attention to eating well and eating enough for breakfast. The energy intake for breakfast is for morning activities; Finally, diet and exercise should be combined.

Eat well in the morning, eat well at noon, eat less at night, eat something not too greasy, eat something nutritious,

Order according to quality and quantity on time, eat more vegetables, fruits and high-protein foods, and eat less fried foods with high fat content.

Want to be healthy, "three more and four less" are inseparable: