1. The main raw materials of instant coffee include: coffee ingredients, creamer powder and food additives.
2, although these things are not nutritious, they are not harmful, and they are all national food standards.
3, the amount of a pack of instant coffee is relatively small, and the human body can basically digest and discharge after a day of metabolism.
Instant coffee can basically be said to be coffee-flavored milk tea, which is not much different from the milk tea in the milk tea shop. It is recommended not to drink for a long time.
You can try freshly ground coffee, even fine coffee, which is completely different from instant coffee.