When cooking raw rapeseed oil, it is best not to burn the oil too high and not to smoke. Because the temperature is too high, rapeseed oil is oxidized, and the nutrition inside will be lost a lot.
It is suggested that rape be put directly into the pot and eaten with a little heat, which will not affect the taste of the dish. Moreover, the current rapeseed is a double-low variety, so there is no need to worry about the "green gas" flavor of the fried vegetables. If not, help yourself. You can contact me if you need anything.