Is motion sickness due to physical problems? Especially by bus and coach, I always get carsick, which is particularly uncomfortable!

The situation of motion sickness varies from person to person, and some people are born, that is, inherited; Some people are late, for example, in the process of growing up and stepping into society, due to the pressure of life and abnormal work and rest hours, their health declines!

If it is the former, this phenomenon has always existed in my own growth impression since childhood, so it is difficult to solve the problem, because it involves personal vital signs and genetic problems. So in order to prevent carsickness, it is better to avoid taking long-distance buses as far as possible! You can choose to take the train in your spare time. It is possible. Because when there are many people, it is uncomfortable to take the train!

If it is the latter, carsickness is related to your own physical problems, which is caused by your neglect of physical maintenance and exercise the day after tomorrow! The main symptoms are similar to anemia! Anemia is the lack of oxygen supply to the body's blood, which leads to dizziness. To be healthy and energetic, blood needs a healthy body to support it.

Therefore, how to maintain a healthy body state, you have to pay attention to diet, normal work and rest, get rid of bad habits, strengthen physical exercise and so on from your existing life!

Think about it. If a person is healthy and strong, will he get carsick? Unless you were born with it. . .