The benefits of hormones to women. Female hormone is the general term for estrogen and progesterone. If female hormones are out of balance, it will lead to female health problems. What benefits will hormones bring? The benefits of hormones to women
The benefits of hormones to women are 1 keeping feminine.
Estrogen is not only the physiological hormone of women, but also the youth hormone and health hormone of women. Once a woman's estrogen decreases, her skin will become rough, wrinkles will be born early, her bones will become brittle and her fat will increase.
The driving force of happiness
The level of serotonin mainly affects our mood and appetite. Once serotonin drops, our bodies will feel depressed or out of control, and our bodies will feel pain and insomnia will follow.
Arouse sexual desire
Androgen is the starter to stimulate sexual desire, and once androgen drops, it will lead to a decline in sexual desire; Fat tends to accumulate in the abdomen, and the specific gravity of muscles decreases; In addition, people will become depressed even if they are prone to fatigue and lack of energy.
Guide food absorption
Insulin can regulate the metabolism of various nutrients in the body, which is very important to maintain the normal metabolism of the body. However, as women get older, insulin overdose seems inevitable.
Fulfill a woman's bounden duty
Its main function is to "get pregnant", complete a series of tasks such as pregnancy, and let women realize their dream of being a mother. It is the first hormone to decline in perimenopausal period. Progesterone can prevent and prevent breast cancer and endometrial cancer.
Help you cope with stress.
Cortisol, epinephrine and dehydroepiandrosterone, which are called stress hormones, are secreted by adrenal glands. These three hormones can not only help us cope with many life pressures, but also regulate the body and reduce hormone imbalance.
Control metabolism
Thyroxine grab yo monitor metabolism. If there are symptoms such as extreme fatigue, depression, weight gain and dry skin, it may belong to hypothyroidism. Excessive thyroxine can lead to hyperthyroidism.
Clock for controlling aging
Melatonin is called the physiological clock to control aging. It is found that the complete darkness in the bedroom can stimulate the production of melatonin, while turning on the light to sleep can inhibit the secretion of melatonin, thus reducing the immune function of the human body.
Female hormones are very important to women and are related to their physical and mental health, so women must pay attention to them.
The benefits of hormones to women 2. Women and hormones.
Female hormone is the general term for estrogen and progesterone. Among them, the most obvious effect of estrogen on substance metabolism is that it can change the distribution of body fat and promote subcutaneous fat deposition. Therefore, it can enrich women's subcutaneous fat, increase skin thickness and reduce wrinkles. Lutein enhances basal metabolism, inhibits the excessive production of estrogen, decomposes the fat deposited by estrogen, promotes the development of mammary glands and enlarges breasts. In addition, it can maintain the health of bones and muscles, promote the supply and operation of blood, affect fat metabolism and adjust the proportion of cholesterol. Just like a woman's innate "lover", hormones control a woman's health, appearance, spirit and will throughout her life.
Under normal circumstances, the hormones in women have the following rules: Estrogen: it drops by 30% around the age of 45, and it will plummet when entering menopause. Progesterone: It will decrease by 75% between 35 and 50 years old. Androgen, dehydroepiandrosterone and growth hormone: decreased by 50% during the age of 25-50, and completely lacking after 75. Serotonin, melatonin: a small amount of decline during the age of 25 ~ 40, and then it will plummet.
Hormone deficiency, the body should call the police.
Female hormones affect women's normal growth, development and emotional expression, and are also an important factor to maintain the balance of female organ system. Once out of balance, various diseases will appear in the body. After the age of 30, a large number of female hormones are lost, which will cause irregular menstruation, mental depression, osteoporosis, obesity, wrinkles, aggravated pigmentation and other phenomena; It can also lead to various gynecological diseases, such as vaginosis, cervicitis, pelvic inflammatory disease, endometritis, salpingitis and even hysteromyoma, infertility and so on. It will even face the threats and troubles of cardiovascular diseases, urinary infections, diabetes and breast diseases.
The decline of hormones makes women have to face the reality that "old friends" always appear on time. Not reporting in advance is sudden, or coming too late, which makes people suspicious and worried about pregnancy. I finally waited for the stars to come like the moon, only to find that when it was time to go, they always dragged their feet and refused to go.
I woke up in the morning and suddenly found that when I looked in the mirror, I became like my aunt next door.
Insomnia, headache, dreaminess and fatigue. I can't sleep after all the methods of hypnosis are exhausted at night. During the day, inattention, drowsiness and lethargy have seriously affected daily life.
Everything you eat is the same every day, but the fat around your waist is getting thicker and thicker, just like wearing a swimming ring.
The body is hot and dry for 24 hours, which makes people sweat and fidget.
Irritability, chest tightness, palpitation, shortness of breath, excitability, even mania, often quarrel with colleagues or family members because of a trivial matter, and it is difficult to control their emotions.
Sex has become the best memory of youth ...
All these changes are signs of hormonal imbalance. Although some people are not obvious at present, the gradually decreasing hormones in the body are enough to cause many diseases related to aging, such as osteoporosis, heart disease, diabetes, gynecological tumors and so on.
"Eating Color" regulates hormones
According to the theory of traditional Chinese medicine, the human body has five internal organs: kidney, liver, spleen, heart and lung, and liver, spleen and kidney are closely related to hormone secretion. The kidney has the function of regulating the balance of hormone secretion, and it will first respond to some bad symptoms in the body; The liver is the key to support the body when hormone secretion is unbalanced; The normal operation of liver and kidney is entirely due to the spleen. Therefore, in order to improve the adverse symptoms caused by hormone imbalance, we must first start with strengthening the stomach and spleen.
The benefits of hormones to women are three kinds of female hormones, namely estrogen. The most important female hormone is estrogen, as well as progesterone and androgen. These three hormones can maintain the normal posture and physiological function of women.
In particular, estrogen is the most important for women, because estrogen can maintain women's secondary sexual characteristics, can come to menstruation, can have children.
If it is after menopause, the estrogen and progesterone in the body will disappear, so women will soon enter menopause and will enter old age.