The first edible fungus:
Tremella, Auricularia auricula, Lentinus edodes, Hericium erinaceus, Poria, etc. It is a natural biological response regulator, which can enhance human immunity, enhance the body's resistance, and has a strong anti-cancer effect.
A recent study by Swedish and American scientists shows that young women with anorexia have a lower risk of breast cancer. This shows that women's early intake of calories may play a greater role in the formation and development of breast cancer later.
The second kind of fish:
Yellow croaker, turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, laver, etc. Because they are rich in trace elements, they can protect breasts and inhibit the growth of cancer.
The third kind of fruit:
Grapes, kiwis, lemons, strawberries, oranges, figs, etc. , not only contains a variety of vitamins, but also contains substances that fight cancer and prevent the synthesis of carcinogenic nitrosamines.
The fourth vegetable:
Reasonable collocation with staple food is beneficial to health. Such as tomato, carrot, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables.
The fifth kind of milk and its products are beneficial to breast health care and can supplement calcium.
Cereals such as wheat (flour), corn, soybeans and some miscellaneous grains are all good for health. Barley contains a lot of soluble and insoluble cellulose. Soluble cellulose can help the body metabolize fat, cholesterol and carbohydrates and lower cholesterol. Insoluble cellulose contributes to the health of digestive system and prevents cancer. Nut is the kernel and fruit of food, which contains a lot of antioxidants and can play an anti-cancer role.
Eat more of the above foods and cooperate with doctors. Mammary gland hyperplasia can be cured soon!