How to maintain the lungs? The best way to maintain the lungs

1, reduce long-term smoking, smoking is very harmful to the lungs, especially for patients who smoke for a long time.

2, you can eat more fruits and vegetables, which can enhance the metabolic capacity of the lungs and have a good effect on relieving lung diseases.

3. Pay attention to the change of weather. Too much change in external temperature can also lead to lung diseases, such as dust stimulation and exchange of hot and cold air, which can all lead to lung diseases.