Radish is delicious and healthy. Why is radish a standard in winter?

Eat radish in winter and ginger in summer? It is a sentence that everyone agrees with. For families, radish is an indispensable dish on the table in winter. Eating radish in winter has many benefits, which is determined by the growing season of radish and the influence of climate on human body. And radish is delicious and nutritious no matter which way it is done.

White radish is a common vegetable with high nutritional value, rich in vitamin B and various minerals. The content of vitamin C in white radish is 10 times that of pear, and white radish has many functions such as antivirus and anticancer. The crude fiber rich in white radish can stimulate gastrointestinal peristalsis, which can greatly shorten the residence time of feces in human intestine and effectively prevent various cancers, such as colon cancer.

Interferon inducer is also a substance contained in white radish. Its double healthy ribonucleic acid can tolerate enzymes in human mouth and is extremely difficult to be degraded in swallowing. Interferon inducer has side effects and can be safely eaten. Moreover, in recent years, after injecting interferon inducer extracted from white radish into mice, it was observed that the malignant tumor of mice was reduced by nearly half. Mustard oil and vegetable glycoside are also a kind of substance contained in white radish, which can react with many enzymes to form anticancer components and have spicy taste. It can be concluded that the hotter the white radish, the stronger the anticancer effect. ?

Eating raw radish is also a good way to eat. Fresh radish is not only cool, but also full of water. After eating, it can induce diuresis, which is of great benefit to the body. The making method of rock sugar radish is not only simple, but also radish juice has excellent moisturizing effect on the lungs after eating. Radishes are all treasures, and you can use them after peeling them. It can treat rheumatic pain, and radish has excellent analgesic effect. This is because radish has diuretic effect, so it can be used to reduce swelling.