Second, cola contains carbonic acid, and drinking too much is bad for your health. Because the human body is at its best when it is weakly alkaline.
Thirdly, there is nothing like protein, which lacks nutrition.
Fourth, long-term drinking will make you fat, because it contains sugar.
In addition, when the carbonated beverage represented by cola was first introduced, because of its good taste, the gas produced could bring out the heat in the stomach, giving people a feeling of comfort and excitement. With drinking habits, people will have a certain dependence on carbonated drinks. Actually, carbonated drinks have no nutritional value.
According to reports, all kinds of carbonated drinks are high in sugar, and long-term drinking can easily lead to obesity. Coke contains caffeine sodium, similar to caffeine, and also contains preservatives. These ingredients are not good for health and have no nutritional value. Drinking these drinks for a long time will definitely cause problems.
Experts suggest that you should drink carbonated drinks as little as possible, especially for children, women and the elderly, and it is best not to drink them. "In fact, the best drink in China is our national drink-tea, especially green tea. Even drinking boiled water is better than drinking carbonated drinks. "