What does health mean in 5s?

When we first open the "Health" app on the iPhone, the "Chart Summary" column will be displayed. The display screen is blank because no health data has been added at present. But it doesn't matter. Please click on the "Health Data" column at the bottom, as shown in the figure.

Next, in the health data list, you can see many classified columns, many of which need other equipment to collect data, such as heartbeat, blood pressure, body temperature and so on. Due to the limitation of sensors in the mobile phone, we click on the column of "Fitness Data" here, as shown in the figure.

In the fitness data list, let's click on the column of "Steps" first, as shown in the figure below.

As long as you go out with your iPhone and take the road, there will be data here. We click on the column "* * * Enjoy Data", as shown in the figure.

Then, under the "data source" in the * * * enjoyment data, we can see that the device that collects these data is our iPhone.

Next, we will return to the details interface of the step, and you can select the option of "Show in Chart Summary" to view it directly in the summary in the future.

In addition, "Walking+Running Distance" is also displayed here. Similarly, it can also be displayed in the chart summary.

After setting up, we will return to the chart summary list, and we can see the graphical display summary of steps and walking distance, which is very intuitive.

As mentioned earlier, due to the limited sensors on the Apple 5s, the data monitored by the mobile phone can only achieve the above two functions. For other health data, you need the support of third-party software or equipment.