What is better for Chinese breakfast? How about western breakfast? Which is more nutritious?

Chinese food is usually porridge and eggs in the morning, or noodles. Besides, if you want to move, you can get an omelet yourself.

Western food is nothing more than bread and milk, or going out to buy it, but now many western restaurants also sell Chinese breakfast, but it is best to eat at home. It is recommended to add porridge and eggs to Chinese breakfast.