Healthy fruits for pregnant women: autumn pears, persimmons and oranges.

A healthy diet for pregnant women is very important for the growth and development of the fetus. Autumn pears, persimmons and oranges are ideal choices for pregnant women. They are not only delicious, but also nutritious, which contributes to the health of pregnant women.

Autumn pear with reduced blood pressure and fire

Autumn pear is known as the Sect of Hundred Fruits, which is not only sweet and delicious, but also has the effect of lowering blood pressure and reducing fire. Expectant mothers with edema and pregnancy-induced hypertension may wish to try this autumn pear.

Persimmon treatment of hypertension

Persimmon juice is sweet, which is the representative of good quality and low price fruit. Rich in sugar, protein, iodine and various vitamins and minerals, it is an ideal choice for pregnant women. Especially for treating diseases such as hypertension and chronic bronchitis.

Citrus rich in vitamins

Citrus is rich in vitamin C and vitamin A, with a wide variety and rich nutrition. Whether it is sweet orange, south orange or grapefruit, it is a source of nutrition for pregnant women. Citrus contains citric acid, amino acids, carbohydrates, fat and nutrients such as calcium, phosphorus and iron, which are all needed by pregnant women.