1, baking effect: the baking effect of oven is better than that of microwave oven. The oven roasts the sweet potato through the heating element, and the temperature and time can be adjusted freely, which can better control the baking temperature and time, so as to bake a more delicious and crisp sweet potato. Microwave ovens heat food by vibrating water molecules in food with microwaves, but this method can't achieve the baking effect as an oven. Baking sweet potatoes in the oven can get better baking effect and be more delicious.
2, healthier: baking sweet potatoes in the oven is relatively healthier. Roasting sweet potatoes in the oven does not require oil or other additives. Microwave ovens need to use some grease or other additives when heating food, which increases the fat and heat of food. Baking sweet potatoes in the oven can better maintain their nutritional value and health.