Hypotension should first pay attention to the causes of hypotension, such as anemia caused by long-term malnutrition or women's strict diet to lose weight, wasting diseases such as malignant tumor, hyperthyroidism or hypothyroidism, coronary heart disease, heart valve disease, and even some vascular diseases.
Clinically, we must pay attention to actively treating the primary disease, controlling blood pressure, and controlling blood pressure in a normal state so as not to affect normal life and study.
If the blood pressure is particularly low, you should use antihypertensive drugs according to the doctor's advice, and you can't blindly use drugs yourself. Eat more qi-invigorating and blood-nourishing foods in the diet, such as red dates, safflower, donkey-hide gelatin, salvia miltiorrhiza, medlar, etc., to ensure adequate sleep and not to be overworked and tired.
If you are young women and thin people, low blood pressure is a relatively normal physiological phenomenon. Although the blood pressure is low, it is enough to meet the needs of daily activities of the body, without any discomfort, without extra attention or medication.
For some elderly people or patients who stay in bed for a long time and suffer from wasting diseases, low blood pressure may be caused by insufficient dietary nutrition intake. These patients can use foods with high nutrition, high protein and high fat to increase their resistance and raise their blood pressure.
Some patients will suffer from hyponatremia and secondary hypotension due to long-term poor diet. Sodium salt can be properly supplemented to raise blood pressure. If necessary, normal saline can be directly added intravenously, and even antihypertensive drugs can be applied intravenously.
The diagnosis of hypotension, such as hypotension when high pressure is less than 90mmHg and low pressure is less than 60mmHg, must make clear whether there are primary diseases, such as heart disease and anemia. If there is a basic disease, it is necessary to treat the primary disease. If you have low blood pressure but no primary disease, you should avoid strenuous exercise. At this time, strenuous exercise may suddenly fall down. Because of low blood pressure, exercise may cause hypoxia in the brain and insufficient blood supply to the heart, leading to accidents.
If you have low blood pressure or dizziness, you should lie flat and rest immediately, so that the blood supply of important organs can gradually recover. If you have low blood pressure and no other primary diseases, you should pay attention to exercise, but don't do strenuous exercise, such as swimming and playing ball games, and do it reasonably within your tolerance.
It is also necessary to strengthen diet and eat more nutritious substances, including vegetables, fruits and meat, to enhance physical fitness, enhance tolerance and reduce the harm of hypotension.