Is it butter hair?
Butter belongs to hair, so you need to pay attention when eating it.
From the perspective of Chinese medicine, the so-called "hair" can be understood as "inducing, triggering and helping hair". There are "hidden evils" in patients with chronic diseases. If they eat "hair", they may induce the original chronic disease and lead to the recurrence of the disease. And if there is no "hidden evil" in the body and you are healthy, it is harmless to eat some "hair" according to your own constitution.
What is butter made of?
Butter can be extracted from milk skin, white oil or oil skin condensed from fresh milk.
If fresh milk is used for extraction, the milk should be placed in a cylindrical container, and the end of a stick with a round plate at one end should be placed in milk or goat's milk, and it should be continuously stirred up and down. After stirring for hundreds of times, some white semi-solid will float on the milk, and the white oil will be fished out with a sieve, and it will become butter after extraction.
If it is extracted from the milk skin, it should be dried in the summer after the milk skin is piled up, then boiled in a pot and stirred slowly. Gradually, you can see that the upper layer is yellow, the lower layer is white, and the yellow grease is butter.
Efficacy and function of butter
First, eating butter can increase satiety.
Because butter is rich in fat and essential fatty acids, fat can supplement our ability and increase satiety. In addition, fat can maintain our body temperature and protect internal organs.
Eating butter can promote our physical development.
Because butter is rich in copper, which is an indispensable micronutrient to maintain our health, copper plays a very important role in the development of our blood, central nervous system and immune system, as well as our hair, skin and bones, brain, liver, heart and other internal organs.
Third, eating butter can improve anemia.
Some people's anemia symptoms are caused by long-term consumption of unsaturated fatty acids or margarine. Because natural butter contains a lot of fat, moderate consumption of some natural butter can improve anemia symptoms caused by frequent use of unsaturated fatty acids or margarine. For people with dark skin and often cold hands and feet, eating some natural butter has many benefits.
How to eat butter
1, butter+strawberry jam coated toast
Bake a slice of toast until it's crisp, then spread 10g butter, a spoonful of strawberry jam and a cup of hot drink, and it's breakfast. Butter+jam = the perfect combination of sugar and oil, which accords with human taste preference and is especially suitable for children. But people who lose weight should pay attention. Although jam and butter are delicious, they are very fattening.
2, butter+soy sauce mixed with rice
This group has appeared in the midnight food store. It's really great to have a bowl when you are hungry. A bowl of freshly steamed rice, butter 10g, and proper amount of soy sauce can be eaten in 30 seconds. You can also sprinkle some shredded seaweed, Muyu flowers and sesame seeds on the rice to improve the taste.
3, ice fire pineapple oil
This is a Hong Kong-style snack. There is a piece of cold butter in the crispy and steaming pineapple bag, which can not only experience the taste of ice and fire, but also experience the evil taste of butter with bread. If you cook at home, you must buy pineapple buns with crispy skin. When eating, you can heat the pineapple bag with butter, that is, ice and fire pineapple oil.
4. Baked corn with butter
Corn itself smells good, and butter doesn't look good, does it? Steam a corn for about 5 minutes, then melt 10g butter and brush it on the surface of the corn. If you like sweet taste, you can brush a layer of honey, and if you want salty taste, you can sprinkle some salt and pepper. Then preheat the oven to about 2 10 degree and bake it for 15 minutes, and you can eat the corn with slightly burnt skin and rich butter flavor.