Which brand of yogurt is good? How to make yogurt with sour milk powder?

It is observed that many women and children like to drink some yogurt after meals to help digestion and make their bodies more energetic and healthy. However, there are many brands of sour milk powder in China market. Different brands have different nutrition and quotations. So, how to choose? The following is a detailed introduction: which brand of sour milk powder is good, and how to make yogurt with sour milk powder? I hope I can give you some help and inspiration!

Which brand of yogurt is good:

1, which brand of yogurt is good? For the first time, there are many brands of sour milk powder in the domestic market, such as Wyeth, Abbott, Mengniu, Yili, Nestle, Dumex, Zhenguo Granule and Pamela. You can choose according to your own taste when you choose. But don't eat too much at a time when drinking, just 1-2 cups a day.

2. Secondly, functionally speaking, yogurt powder is not only delicious, but also helpful for digestion, and the probiotics inside are also beneficial to health. But after drinking, rinse your mouth in time to prevent the acidic substances on it from eroding the enamel.

Finally, when shopping, we should not only look at the brand, but also look at the production date, address, telephone number, nutrition label and other information on it. 3. Try to choose products with high protein content, so that the nutrition can be guaranteed.

How to make yogurt with sour milk powder;

Materials: yogurt machine, yogurt powder, boiled water; 1000ml cold water.

Exercise:

1: Clean the inner container of yogurt machine, and then disinfect it with boiling water to kill miscellaneous bacteria.

2: Inject 500ml of cold water into the water tank.

3: Pour sour milk powder into the liner.

4: Cover and shake well.

5: Inject 500ml cold water and cover it.

6: Pour boiling water into the outer box of the machine until it passes the green bottom.

7: Put the liner into the water tank and cover it.

8: Wait for 6- 10 hour.

9: Yogurt can be eaten after being sliced.

Can sour milk powder be eaten directly?

Can sour milk powder be eaten directly? In fact, my opinion is that it is best not to eat directly, because eating directly not only tastes bad, but also is not conducive to digestion and absorption. Therefore, it is best to brew with warm water at about 70℃ and eat after cooling. In addition, yogurt has a certain amount of calories and satiety, so you can't eat too much, so as to avoid bad digestion and lead to obesity, which is not worth the candle.

Editor's summary: The knowledge about which brand of sour milk powder is good and how to make yogurt with sour milk powder is introduced here. In fact, there are many brands of sour milk powder in China market. Different brands have different ingredients and quotations. So make a good choice and don't be careless.