Touch the human ribs with your hands. Dongru acupoint is located in the middle space of the fifth rib, four fingers away from the middle of the human body, which can be measured with fingers. Slowly touch the ribs under the nipple with your hand, and press Dongru point to feel sore.
Extended data:
1, massage Dongru point has the effect of eliminating dampness and drying dampness, especially for chest pain. Don't push too hard when you massage, just be appropriate. Massage at Dongru point has a protective effect on spleen, especially for people with insufficient qi and blood, which can speed up blood circulation and make the human body active.
2. Before massaging Dongru point, women can warm their hands first and then rub them slowly, which can also improve breast pain. When massaging Dongru point, it is best to lie flat and gently press it with your thumb or forefinger. It is normal to have numbness at this time, and you can massage both sides at the same time for 2 ~ 3 minutes each time.