Red Ganoderma lucidum black coffee contains about 1.5 strains of fresh Ganoderma lucidum, which can be brewed into 30 cups, each cup contains fresh Ganoderma lucidum 120mg. Cut the coffee bag with scissors, pour the black ganoderma lucidum coffee into cups, brew each cup with 250ml(80~90 degrees Celsius) hot water, and stir evenly. Ganoderma lucidum black coffee adopts advanced vacuum low-temperature fresh pressing technology and is freeze-dried into powder at a low temperature of -40 degrees Celsius. Cold water, warm water and hot water can dissolve quickly. If you are willing to sacrifice the taste to keep better activity of ingredients, it is recommended to brew at 50~60 degrees Celsius.
It is recommended to drink it at 10:00 and 15:00 in the afternoon. Drinking it half an hour before exercise can promote fat burning and energy consumption, and the effect will double. It can also be served with fruits, nuts or breakfast for better taste.
Ganoderma lucidum black coffee is the best-selling daily drink in the world, which is suitable for long-term drinking in the diet. It belongs to low-calorie coffee, with 2-4 cups per day (65438+ 0-2 cups for pregnant women). In the case of excessive caffeine, the intake of effective components of fresh Ganoderma lucidum can be guaranteed every day. If there are people with bad stomach and poor sleep, it is recommended to add 1 fresh ganoderma lucidum to each cup of coffee.