What should a 30-year-old woman take when she catches a cold?

Moisture invades the human body and hurts internal organs, resulting in spleen deficiency, weak lung, kidney deficiency and weak stomach;

Coix seed, pregnant women with constipation and polyuria and elderly and children with weak digestive function should not be used, and everything else can be used. You are yang deficiency and cold deficiency. You can drink thin and healthy barley and red bean tea every morning and insist on eating less cold food, such as watermelon.