During lactation, novice mothers need to pay attention to the following questions:
1. Establish a correct feeding posture: ensure that the baby sucks the breast correctly and avoid nipple pain and breast blockage. The correct feeding posture includes completely covering the areola with the baby's mouth, so that the baby can suck milk effectively.
2. Frequent and adequate breastfeeding: Newborns need to eat regularly, usually every 2-3 hours. Breast milk is the best baby food, so try to meet your baby's needs. If the baby shows signs of hunger such as sucking his fingers and licking his lips, he should breastfeed in time.
3. Pay attention to diet and drinking water: the mother's diet has an impact on the quality and yield of milk. Mothers are advised to have a balanced diet, including protein, vitamins, minerals and enough fluids. At the same time, it is also important to maintain adequate water intake.
4. Avoid using pacifiers or bottles: Try to avoid using pacifiers or bottles before establishing a good breastfeeding relationship. This can help the baby adapt to the correct way of sucking and reduce nipple confusion.
5. Pay attention to breast hygiene: keep the breast clean and dry to avoid nipple rupture and infection. Wash nipples gently with warm water after each breastfeeding, and apply some nipple protection cream if necessary.
6. Seek professional support: If you encounter any problems or confusion about breastfeeding, don't hesitate to seek professional support and advice. You can consult an obstetrician, pediatrician or professional breastfeeding consultant.
I hope the above answers are helpful to you. I wish you and your baby health and happiness!