What are the main aspects of physical health and mental health?

Mainly as follows:

1. All parts of the body develop normally, with sound functions and no diseases.

2. Good physical condition, strong disease resistance, hard-working, undertaking all kinds of arduous and arduous tasks, and being able to withstand the tests of various natural environments.

3. Energetic, able to keep a clear head at all times, pay attention, pay attention, and work and study efficiently.

4. Strong will, normal mood and cheerful spirit.