The road to health 20 17 thyroid

The main method of dietotherapy is to control what we don't eat. Why should we control our diet? In fact, diseases are all from the mouth. I believe that all kinds of diseases of wealth that we know now are eaten, and so are thyroid diseases. Dietotherapy advocates the principle of "treating diseases and strengthening the body without disease" to play its role. Therefore, I recommend five dietotherapy remedies to thyroid friends, which are helpful to alleviate the current situation of thyroid and are a shortcut to health.

Diet 1: boat-fruited Sterculia and honey.

Boat-fruited Sterculia honey is mainly suitable for patients with positive signs of thyroid tumor. Choose 1 boat-fruited Sterculia, 3-5 jujubes, 10 walnuts and a proper amount of honey. Then, the boat-fruited Sterculia is soaked in water, then the seeds and dates are removed, and then the walnut kernel is soaked in honey, mixed evenly and mashed to make honey. Boat-fruited Sterculia honey has the effects of clearing throat and detoxicating, moistening lung and resolving phlegm.

Dietotherapy folk prescription 2: green persimmon soup

Green persimmon soup is suitable for people who are irritable, impatient and hyperthyroidism. Choose green persimmon and appropriate amount of honey. Then the green persimmon is pedicled, washed, mashed and twisted into juice, concentrated in a pot until it is thick, and then honey 1 time is added, and then it is continuously fried until it is thick, and then it is cooled off, bottled for later use, and taken with boiling water. Green persimmon soup has the effect of clearing heat and purging fire.

Dietotherapy folk prescription 3: red jujube porridge

Jujube porridge is suitable for hypothyroidism with anemia, and the production method is very simple. Select 15 jujube and 60g longan pulp. Then cook jujube and longan pulp into porridge and take it in the morning and evening. Effect of jujube porridge on invigorating qi and promoting blood production.

Prescription 4: Huashen Tianqi Decoction

Huatannian Sanqi Decoction is suitable for patients with goiter of qi deficiency and blood stasis type. Select 7 grams of American ginseng, 20 grams of Panax notoginseng, 25 grams of Chinese yam, 28 grams of Chinese wolfberry, 20 grams of longan meat, 300 grams of lean pork and 4 bowls of clear water. Appropriate amount of salt and pepper. Then put American ginseng and other traditional Chinese medicines into a cloth bag, tie them tightly, put them together with the meat, add clean water, cook for 2 hours on high fire, and add salt and pepper. Huashentanniansanqi decoction has the effects of promoting blood circulation, benefiting qi, generating blood and nourishing yin.

Recipe 5: Old Duck with Black Bean and Sea Cucumber

Old duck with black bean and sea cucumber is suitable for patients with weak thyroid tumor. Select 60 grams of black beans, 60 grams of sea cucumber and old duck 1. Then soak the sea cucumber in clear water repeatedly 1 day, wash, kill the old duck, cut into pieces, add water, stew with black beans and sea cucumber, and add salt to taste. Old duck with black bean and sea cucumber has the effect of invigorating qi and tonifying deficiency.