What material is the healthiest pot, and which material is better?

1, on the material, of course, the iron pot is good. Iron pots will be very popular in the future. The iron pot has good heat resistance. When vegetables are fried in a pot, some "iron elements" can be fried. This substance is one of the most important elements in the human body. Eating with food is not bad for your health, but more beneficial.

2. The non-stick pan is the most popular of all kinds of pots on the market now. This pot is really useful, but I didn't know that there would be a chemical coating on the top of this pot, which would release some chemicals at high temperature. This substance is very harmful to the human body, and it is ok at first, but after a long time of use, people's health will gradually deteriorate.