For male friends, the kidney is the most important organ. Once the kidneys are affected, the whole body will be implicated. Therefore, men should protect their kidney health at ordinary times, but the kidney is not exposed like skin, so it is difficult to observe it. Therefore, we must carefully observe our physical health.
If male kidney function declines, three parts may sweat a lot!
1, sweating all over his forehead.
Sleep is the time for all organs of the body to repair and rest. Under normal circumstances, during sleep, the internal organs are in a peaceful state and rarely sweat.
However, when a male friend is sleeping, once he finds that his forehead is sweating heavily and he is still sweating heavily, he should be vigilant because his kidney function may be reduced.
This symptom is called night sweats. Because the kidneys are abnormal and the body is too nervous, sweating will become more and more serious. Once this happens, you must adjust your kidney health in time.
2, sweating heavily under the armpit
Sweating under the armpit is a normal phenomenon, because there are a large number of lymphatic systems under the armpit, which is an important detoxification system of the body, and the sweat glands under the armpit are very developed.
However, if you often sweat a lot under your arm and the frequency is very fast, it may be kidney deficiency. In this case, it must be adjusted in time.
If there is something wrong with the kidney, toxins and garbage in the body will often be discharged through the armpit, and it will be accompanied by an unpleasant body odor, which is a signal of kidney disease.
3. Sweating heavily on the palms
Hands are the hardest part of the body, and you have to do a lot of things with your hands every day. But the hand belongs to the end of the body's blood circulation, and sweating a lot is not common.
But if the palms of male friends often sweat a lot, they should be alert, because this may be a distress signal caused by decreased renal function.
The decline of male renal function will affect the secretion in the body, induce endocrine disorders, and the hands will naturally sweat a lot.
If you want to maintain your kidneys, you must correct your bad habits and eating habits in your daily life.
Usually drink more medlar soaked in water. Lycium barbarum is a very common health food and a good product for tonifying kidney. The nutritional value of Lycium barbarum is higher. Usually, male friends eat more black wolfberry, which has a good effect of tonifying kidney and benefiting qi.
Lycium barbarum can help the human body maintain internal circulation, accelerate the discharge of harmful substances, reduce the stimulation of harmful substances to the kidney, and keep the kidney function stronger and stronger.
Attention should also be paid to rejecting heavy food in diet. Although heavy food is delicious, you must eat less, because eating too much salt is not good for your health. Eating too much salt will lead to high blood pressure, which will lead to high blood pressure.
If hypertension is not controlled for a long time, it will induce kidney disease, thus forming a vicious circle.