Why do people sleep on mattresses? What are the benefits of sleeping on a mattress?

Generally speaking, latex mattress is the healthiest choice. Because latex is a pure natural material and there are breathable holes on the mattress, the mattress will feel cool, breathable and comfortable. Children are suitable for sleeping on a hard mattress. A mattress that is too soft will affect the development of a child's spine. Young people have high work pressure and poor lumbar spine, which is more suitable for latex mattresses or palm mattresses. The bones of middle-aged and elderly people will be abnormal with age, so it is better to sleep on a hard mattress.