Babao red sturgeon rice is a traditional dish of Han nationality in Fujian, a traditional food in Fuzhou, and belongs to Fujian cuisine. Red sturgeon is named after eight kinds of raw materials, such as duck gizzards, steamed with glutinous rice. Has the effects of treating malnutrition, regulating, invigorating spleen, stimulating appetite, regulating, clearing away heat and purging fire. This dish is salty and delicious, soft and mellow, and has a unique flavor. The main ingredients are glutinous rice and blue crab. Glutinous rice: Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. , rich in nutrition. Blue crab: Blue crab is rich in protein and trace elements, which has a good nourishing effect on the body; Has the effects of strengthening waist and tonifying kidney, promoting digestion, resolving food stagnation, invigorating spleen and nourishing heart, and calming nerves. Sausage: Sausage contains nutrients such as protein, fat, carbohydrates, various minerals and vitamins. It also has the advantages of high absorption rate, good palatability and strong satiety, and is also suitable for processing into various delicious dishes. Ham sausage contains additives such as nitrite, so it is not eaten much. Duck meat is cold, cool and sweet, which makes up for the deficiency. Nourish the yin of the five internal organs, clear away the heat of deficiency and fatigue, replenish blood and promote blood circulation, nourish the stomach and promote fluid production, relieve cough and alert yourself, and eliminate snail stagnation. Most people are suitable for eating, especially patients with body heat, excessive internal heat, physical weakness, anorexia, constipation, edema, heart disease, cancer and patients after radiotherapy and chemotherapy. Pork belly: Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. Duck gizzard: The main nutritional components of duck gizzard are carbohydrates, protein, fat, nicotinic acid, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium and selenium. Duck gizzards are rich in iron, so women can eat more appropriately. Chinese medicine believes that duck gizzards are sweet and salty and have the effect of strengthening the stomach.
Yin Ji rice rolls
Yin Ji rice rolls Store, founded in 1950s, is a chain catering service enterprise specializing in rice rolls, porridge and other delicacies. Over the years, Bula rice rolls has been famous in Hong Kong, Macao and Guangdong for its high quality and delicious tradition. Its rice rolls won the evaluation of "white as jade, thin as paper, smooth and slightly tough, delicious and delicious" for its "thin powder, fresh taste and unique taste". As early as 1950s and 1960s, "Yin Ji rice rolls" was famous in the old Xiguan area. After the reform and innovation of enterprises in recent years, rice rolls, Yin Ji has made new progress.
Five-color glutinous rice
Five-color glutinous rice is a traditional snack in Zhuang area. Glutinous rice is named after its black, red, yellow, white and purple colors, also known as "black rice". Every year on the third day of the third lunar month or in Tomb-Sweeping Day and Guangxi, people of all ethnic groups generally make five-color glutinous rice. Zhuang people like colored glutinous rice very much and regard it as a symbol of good luck and good harvest. There is another interesting legend about the origin of five-color glutinous rice. In ancient times, there was a young man named Tenon in Zhuangjia Village. His father died a long time ago, and he only lived with his mother who was paralyzed in bed. Tenon is very filial to his mother, afraid that she will be bored at home alone. Sometimes she goes up the mountain to cut firewood or plant seedlings in the field, and she follows. Every time he brings a big bag of glutinous rice, his mother's favorite, so that she can eat it when she is hungry. This move of Tenon's mother and son was noticed by a monkey on the mountain. Once, tenon was chopping wood on the other side of the mountain, and the monkey sneaked to his mother and took away a big bag of steaming glutinous rice. Mom can't move, she can only watch the monkey take glutinous rice. It has been like this for several times in a row, and Tenon is a little helpless. Looking at the hungry mother, Tenon tugged at the maple leaves around him, thinking about how to stop the monkeys from taking away the sticky rice. Suddenly, tenon found that his hand holding the maple leaf was stained with black, and he immediately had a brainwave. He immediately cut the maple leaves from the tree home, mashed them and soaked them in water to get black juice, and then soaked the glutinous rice in the black juice.