What is the nutritional value of pork loin?

Nutritional value of pork tenderloin

Step 1 Pork loin is rich in protein and fat, and also contains carbohydrates, multivitamins, calcium, phosphorus, iron and other ingredients, which has the functions of tonifying kidney and strengthening yang and consolidating essence and qi.

Step 2: Stir-fried pork loin and walnut have the function of tonifying kidney and relieving asthma, and have a certain auxiliary effect on diseases such as kidney deficiency, lumbago, nocturnal emission and night sweat.

Step 3: Pork tenderloin and Lycium barbarum are cooked together into porridge, which is suitable for symptoms such as low back pain, weakness of waist and knees, weakness of hands and feet, dizziness and so on. Kidney deficiency and strain are caused by deficiency of both yin and yang.

Step 4: Pig kidney has the effects of tonifying kidney and benefiting qi, dredging bladder, resolving food stagnation and quenching thirst. Can be used for treating lumbago due to kidney deficiency, edema, deafness, etc.

Efficacy and function of pig kidney

(A) the efficacy of pig kidney

Pig kidney is sweet and salty, flat in nature, and enters the kidney meridian; It has the function of tonifying kidney, strengthening waist and benefiting qi.

Steps 1 Compendium of Materia Medica: People with kidney deficiency and fever should eat it. It is not suitable if the kidney is deficient in qi and cold.

The second step is "the prescription is useful and only guided by it." (Li Shizhen)

Step 3 can be used as an auxiliary product of dietotherapy. Such as kidney deficiency and lumbago.

Step 4 "Herbal powder" This product is pickled with pepper and salt to remove fishy water, and Eucommia ulmoides is added. Powder 10g, stewed with lotus leaves; Treating chronic diarrhea caused by kidney deficiency.

(B) the role of the kidney

Treating lumbar disc herniation due to kidney deficiency.

20 grams of Eucommia ulmoides and 55 grams of Clematis. Grind the powder separately, then mix well, then take 1-2 pig kidney, break it, wash off the blood, add the powder, spread it evenly, then close it, put it in a bowl, add a little water and steam it for a long time in a pot. Eat its kidney and drink its soup, daily 1 dose (forbidden for pregnant women).

Dispelling wind, removing dampness and dredging collaterals. Treat chronic lumbago.

Luffa vine, yellow wine. Select L loofah vine, cut roots, roast on fire and grind into powder. Twice a day, 3g each time, with yellow wine delivered.

Treat proctoptosis.

Take a piece of pork tenderloin, cut it in the middle, peel off the white fascia, slice it, mix it with 3 grams of Amomum villosum powder, add oil and salt to taste, put it in a bowl and steam it in a pot. This recipe has the effects of invigorating qi, regulating middle warmer, warming kidney and strengthening spleen. It is suitable for proctoptosis caused by chronic diarrhea due to spleen deficiency in children.