Health and money

Money bought at the expense of health is not worth it in the long run. Because health is the greatest capital.

Life in the world for decades, rich or poor, is a thing of the past, no matter how important money is, there must be a life to spend.

If you find that your body is red, you can remedy it and deal with it lightly. In the worst case, there is no chance of recovery.

At that time, even if you could afford the most professional doctors, the best hospitals and the most expensive medical expenses, it would be in vain.

As the saying goes.

If you don't have time to rest, you must have time to get sick. What you overdraw from your health will eventually bite you back.

In the second half of life, work and rest regularly, combine work and rest, don't stay up late, be less angry and exercise more.

Keeping yourself healthy is the best explanation for life.

Stick to regular work and rest, go to bed early and get up early, and exercise four days a week. Eat lightly, don't overeat, and maintain the spleen and stomach. Try not to eat takeout food. Knead your abdomen more every morning and evening, it is soft and difficult to walk.