Many people like jackfruit. What effect will it have on health?

Many people like the sour and sweet taste of jackfruit, but if it is eaten in excess, it will also have a certain impact on the health of the body. Many people are prone to allergies and diarrhea after eating a lot of jackfruit. Because jackfruit is a tropical fruit, the sugar in it is very high. If you eat too much at one time, it will affect the function of the spleen and stomach. At this time, it is easy to have symptoms of getting angry, bloating and loss of appetite. These are all symptoms of damp-heat in the spleen and stomach, so if you like to eat jackfruit in daily life, you should also.

First, jackfruit because jackfruit contains protease, it will increase the permeability of gastrointestinal mucosa, leading to the infiltration of macromolecular foreign proteins into the blood, so many people may have allergic reactions after eating jackfruit, but if they eat jackfruit in moderation, they will not have too many reactions. If they eat too much at a time, they are prone to swelling, itching, rash and other physical reactions.

Second, adverse reactions Because jackfruit is rich in nutrients such as cellulose, pectin and alkaloids, moderate consumption can promote gastrointestinal motility and relieve constipation, but if you eat too much at one time, you will have diarrhea. Pineapple has high nutritional value, and is rich in protein, vitamins, minerals, fat, oil sugar and other nutrients. Eating some pineapple properly can also treat symptoms such as fever and cold, effectively reduce bronchial diseases and relieve cold and cough.

Third, eat it in moderation, but the sugar content of jackfruit is relatively high and the water content is relatively low. If you eat too much, it will easily increase the burden on the stomach, which is not very good for the health of the stomach. And eating too much sugar is easy to get diabetes, which is not conducive to health. So eat jackfruit in moderation, not too much at a time.