What should a mother do to make beef suitable for her baby? What should I pay attention to?

What should mothers do to make beef suitable for their babies? What should they pay attention to? Baby began to add complementary food at the age of 6 months, starting with fortified iron rice flour, and gradually adding mashed vegetables, porridge, rotten noodles, minced meat and so on. The baby's digestive ability is still relatively weak. It is recommended to gradually add from one kind to many kinds, from thin to thick, from soft to hard, so it is recommended that the baby add beef after 8 months.

Beef traits suitable for baby should be added according to baby's age. It is recommended to give the baby beef tenderloin, which is the most tender part of beef and will not increase the burden on the baby's stomach. It is recommended to cut the beef into minced meat before cooking it for the baby. Gradually add a small amount as a complementary food, so that the baby has an adaptation process, especially at the beginning, pay special attention to observe whether the baby has discomfort.

Beef is rich in protein and amino acids, as well as hemoglobin iron, which is more conducive to human absorption. Iron is very important for children's growth and development. At the same time, beef tenderloin also has a good effect of nourishing spleen and stomach and strengthening bones and muscles. If you have anemia, chronic diseases, shortness of breath, weakness and other symptoms, you can eat more beef tenderloin appropriately, which can effectively improve these conditions. Beef is rich in amino acids. Eating beef regularly is especially effective for muscle growth and strength enhancement. At the same time, the content of beef is relatively low, and the linoleic acid contained in it has a certain effect on promoting children's intellectual development, so there is no need to worry about children's obesity. Finally, beef is rich in zinc and magnesium, which helps to synthesize protein and promote muscle growth, so beef is highly recommended.

Beef can not only supplement iron, but also is a high-protein food, which is a very good source of high-quality protein and iron, but in fact, considering that the baby is eating complementary food. When eating complementary food, he will eat very little, so personally, it is not necessary to use beef as the only food to subsidize children, because iron can also be obtained from many other ingredients. Sydney, spinach, eggs and tuna are all foods that can supplement iron for children. The above is what mothers should do to make beef suitable for their babies, and what they should pay attention to.