What should we pay attention to in psoriasis life?

1, psoriasis patients must do some exercise in moderation. This can promote blood circulation and strengthen the heart and lungs, and the respiratory system of patients with psoriasis will also be strengthened through exercise. Exercise makes you sweat, and it can also help patients with psoriasis excrete toxins from their bodies, so that patients can recover as soon as possible.

2. Patients with psoriasis should never eat peppers, peppers, mutton, dog meat, etc. In daily life. These foods belong to hair and are not suitable for patients with psoriasis. Eating more fresh fruits and vegetables in daily life can alleviate the illness.

3, psoriasis mainly has skin lesions, so daily life should avoid all kinds of skin trauma, avoid contact with allergens, avoid eating allergic foods and drugs, and avoid irritating diets such as drinking.

4. There are many factors in the occurrence and recurrence of psoriasis, among which neuropsychiatric factors are one. Therefore, patients should treat their diseases correctly, put down their ideological burdens and establish confidence in overcoming them.

5. Develop good living habits, make life regular, combine work and rest, avoid overwork, persist in physical exercise, enhance physical fitness and maintain good health. Prevent various bacterial and viral infections such as colds and tonsillitis.