What healthy food is better for nourishing the stomach?

If you want to nourish your stomach, you should be careful not to eat cold, too hot and too hard food, and avoid overeating, smoking and drinking. Eating more health food is not recommended. If you must eat, you can try Pien Tze Huang cookies. No preservatives and artificial colors are added. The monkey biscuit inside protects the stomach and helps digestion.