1. Avoid cakes with hydrogenated vegetable oil, because hydrogenated vegetable oil contains trans fats, which is harmful to health. You can choose a cake with real cream and butter.
2. Try not to buy cakes, because cakes mean adding a lot of fat and have low nutritional value. You can choose cheesecake because cheese contains a lot of calcium, vitamins A, D and protein.
3. Avoid eating cakes with excessive pigments and flavors, and try to choose cakes with colors close to the original colors to avoid rich flavors, because this usually means adding a lot of cheap flavors.
4. If you want to choose a healthy cake, you can choose an oil-free yogurt cake, because it is made of healthy ingredients such as yogurt and flour without adding any hydrogenated vegetable oil.
To sum up, choosing a healthy and delicious cake needs to read the label carefully and choose a cake with healthy ingredients, no trans fat and low sugar and fat. At the same time, you can also try to make your own cake, which can ensure the quality and health of the ingredients.