How to wash your hair is the right way. In daily life, it is common sense that staying up late will lead to hair loss, but a wrong way of washing hair is also the root cause of hair loss. Below I share an article about how to wash your hair is the right way.
How to wash your hair is the correct way 1 Before washing your hair, comb your hair with a comb, massage your scalp with a comb, and then rinse your hair with water, which can slightly reduce the dust, dirt and dandruff on your hair, thus saving the amount of shampoo and reducing the irritation to your scalp.
First pour the shampoo the size of a coin on the palm of your hand, add water and gently knead it until it bubbles, then smear it on your head and rinse it off. Repeat this twice to thoroughly clean the scalp and hair. Be careful not to rub the shampoo directly on your head, which will make the shampoo concentration in your scalp too high. Over time, it may form the sequelae of abnormal hair loss.
The way to wash your hair is to draw a circle and massage your scalp with your fingertips, which can promote blood circulation. Don't scratch your scalp with your nails. This action is easy to hurt the scalp. However, those with oily hair should focus on cleaning the hair roots, and those with dry scalp should not clean for too long, so as to avoid the scalp contacting with shampoo for too long.
Rinse shampoo-filled hair with plenty of water. If the washing is not clean, it will cause shampoo residue and cause scalp allergy. However, despite the high solubility of hot water, you can't wash your hair with high-temperature water. Hot water is known as the killer of the scalp, and the moisture in the scalp will be lost and become dry because of the high temperature of hot water. Therefore, if you are worried about not being clean, you can wash your hair with cold water or warm water several times.
After washing your hair, you can use baking ointment or conditioner, because the scalp does not need the nourishment provided by conditioner, mainly because the hair absorbs nutrients, and the hair tip is the most needed part. Different from shampooing, you just need to smooth your hair with your fingers, then wrap it in a hot towel, grasp the length of time according to the product description, and finally rinse it with water. In fact, the conditioner can't stay too long, otherwise it will cause damage to the hair, so be sure to use it according to the instructions.
It is a habit of many people to wipe their hair with a towel, which is also incorrect. It's best to use a pure cotton towel to dry the moisture in your hair, and don't use force. If using a hair dryer is your habit, keep the distance of 10 ~ 15 cm, and be careful not to get too hot. Generally speaking, just blow dry your scalp and let your hair dry naturally. This practice is also wrong. It's best to dry the water on your hair with a pure cotton towel, not hard. If using a hair dryer is your habit, keep the distance of 10 ~ 15 cm, and be careful not to get too hot. Generally speaking, just blow dry your scalp and let your hair dry naturally.
How to wash your hair is the correct method 2 1, wet hair:
Wet hair is actually washing your hair with a lot of water, without rubbing your hair too much. This is actually a preparatory activity. The purpose of this is to wash away some dirt adsorbed on the hair, such as dust, bacteria and fungi, dandruff, sebum and so on. On the one hand, wetting hair, on the other hand, washing off some dirt first can reduce the use of shampoo and reduce the damage to hair and scalp.
pay attention to
When wet hair, everyone should thoroughly clean the scalp, not just wet hair, especially people with long hair. As we all know, the scalp is like soil and the hair is like plants. Only a clean and healthy scalp can grow healthy hair, so the scalp cleaning must be strengthened.
2. Shampoo:
When we wash our hair, we will use shampoo first (whether shampoo is suitable for individuals has a very important influence on our hair, so I won't explain this part. The next part will introduce the existing shampoo brands in China and which one is suitable for everyone. After determining the suitable shampoo product, first pour the shampoo into the palm of your hand, then drop some water on it and gently rub it, which will gradually produce rich foams, and then apply these foams evenly to your hair. It is forbidden to pour shampoo directly on your hair and then wipe it directly here. In fact, this is completely wrong. Shampoo is directly applied to the hair, and the content of local shampoo is very high. Even if it is rubbed several times, it is difficult to change because the hair is rough. This rubbing method just spreads the shampoo from the center to the periphery. The farther away from this part, the lower the shampoo content, and it is difficult to completely remove the local high shampoo concentration when shampooing. Actually, I'll try again.
In addition, it is more important not to scrape the scalp with nails when washing your hair, which will easily damage the stratum corneum of the scalp, resulting in a decline in the defense ability of the scalp and a local infection and suppuration. Everyone gently rubs their scalp with their fingertips in a circular motion. On the one hand, it can avoid hurting the scalp, on the other hand, it can play the role of local massage and promote blood circulation, which is especially important for patients with alopecia. Generally speaking, gently knead for 2~3 minutes. Finally, rinse the shampoo thoroughly with plenty of water. If there is more dirt in your hair, you can repeat the above steps.
The choice of water temperature is also very important. Some people think that high-temperature water can dissolve shampoo better, so they often choose very hot water to wash their hair. In fact, hot water is no less irritating to the scalp than scratching, and it will also cause more damage to the scalp. No matter what season, warm water close to human body temperature of 37℃ is the most suitable.
pay attention to
Here, I still want to remind you that when washing your hair, you must not just wash your hair, but clean the whole scalp. This is the best way to wash your hair.
3, hair care:
For hair care, some people may not have this habit, and finish directly after washing their hair. But if you have time, you'd better choose a conditioner suitable for your hair to maintain. The correct way is to pour the conditioner into the palm of your hand, apply it from the root of the hair, and apply it as evenly as possible to the tip of the hair along the hair shaft. Let it stand for 1~2 minutes after application, and rinse it with plenty of water until the sticky feeling disappears, but it is not necessary to rinse it for a long time, otherwise the effective components of the conditioner will be lost and the hair care effect will be weakened. In addition, it is not necessary to do hair care after washing your hair every time, because many people wash their hair every day, and the specific frequency of use varies from person to person. The relative frequency of dry hair can be more, but it can be done once after sun exposure, wind blowing and swimming.
4. Dry hair:
Generally, you should use a towel to absorb excess water from your hair first. You can put a towel on your hair and gently rub or pat it. Don't rub hard. Let it dry naturally or let it dry faster with the help of a comb to avoid being dried by a fan or air conditioner. Scalp is easy to catch cold and catch a cold. Of course, at present, many people choose hair dryers to dry their hair. Hair dryers are harmful to hair, so it is better to use them less. If you really want to use it, you should turn down the temperature, the wind is weak, try to stay away from your head and swing it a little to avoid blowing it to the same place. When you use it, you can turn your hair with your other hand, so that it dries faster.
How to wash your hair is the right way. 1. Wash directly without combing your hair.
Many people don't have the habit of combing their hair before shampooing, so it is easy to damage their hair roots during shampooing.
The correct way is to comb your hair before washing it, which can reduce the dust and dirt on your hair and relax your scalp, so that your hair and scalp can be well cleaned.
Second, put the shampoo directly on your hair.
When you wash your hair, apply shampoo directly to your hair, which may cause the concentration of shampoo on the scalp to be too high, causing damage to the scalp. If you do this for a long time, it will easily lead to hair loss.
The correct way is to pour the shampoo into the palm of your hand, rub it out with water, and then apply it to your hair to avoid direct contact with your scalp.
Third, scratch hard when washing your hair.
Don't think it's wrong to scratch hard when washing your hair. Grasping too hard will do great harm to the scalp. Over time, hair loss is hard to avoid.
The correct way should be to gently massage the scalp with your fingertips and clean it slowly in a circle to avoid scratching the scalp with your nails.
Fourth, the conditioner is applied to the scalp.
When washing your hair, the hair follicles on your scalp are open. At this time, the conditioner is applied to the scalp, and the chemicals in the conditioner can easily enter the hair follicle, causing hair follicle blockage and easily causing hair loss.
The correct way is to straighten your hair first, then apply conditioner to the end of your hair, and then rub it slowly. However, the stay time of the conditioner in the hair should not be too long. When cleaning, the conditioner must be washed clean to avoid leaving it on the hair.
5. The temperature of the hair dryer is too high.
If you have the habit of blowing your hair after washing your hair, pay attention to the fact that the temperature of the hair dryer is too high, which will also damage your hair. Although the high temperature can shorten the blowing time, it will make your hair dry and short-tempered for a long time, and it is easy to lose and break it.
The correct way is to choose the wind with low temperature as far as possible, keep the distance of 10~ 15 cm, and blow dry the scalp. Hair can be air-dried naturally, which can reduce the damage to hair.
Generally speaking, shampooing is a seemingly unskilled thing, but if you don't pay attention, it will also become one of the "culprits" of hair loss. It seems that it is necessary to master the correct method of washing hair. In addition, everyone's hair quality is different, so it is also important to choose a bottle of shampoo suitable for your hair quality.