Mental health adjustment of college entrance examination?

Senior three is a key stage, so it is very important to adjust the mentality and maintain a good mentality. It is necessary to combine study with rest. If the pressure is too great, you can learn to adjust yourself and strengthen your self-cultivation. Vent your inner unhappiness and depression in an appropriate way to relieve psychological depression and mental tension. Good at self-regulation, relaxed and comfortable. Specifically, you can do some interesting things, such as chatting, listening to music and releasing stress. Or find a place where no one is around and shout.